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1) Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.
2)Omega-3 Softgel Capsule help prevent and treat depression and anxiety. EPA seems to be the most effective at fighting depression.
3) Omega-3 Fish oil Softgel Capsule benefits for people with metabolic syndrome. They can reduce insulin resistance, fight inflammation and improve several heart disease risk factors.